Wednesday, June 26, 2013

Macho Man Loaf

From Adam Hart's The Power of Food

The Recipe (makes one 9 x 5 inch loaf)

Preheat oven to 350 degrees F.

In a food processor, blend the following till smooth: 
   1 red pepper (chopped)
   1 small onion (chopped)
   2 garlic cloves (minced)
  1/4 c. oregano and basil and sage- chopped
   1 egg
   1/2 c. ketchup
   1/2 c. olive oil
   1 tsp. salt
   1 tsp. pepper

In a separate bowl combine the above with: 
  1 c. of cooked brown rice
  1/2 c. of sesame seeds
  1/2 c. ground sesame seeds
  1/4 c. ground flax seeds
  
Place the mixture in a loaf pan
  
 Bake  45 minutes.

The Review

In Progress....